Prices and Sessions

One-to-One or Duo (shared) Sessions:

One-to-One Session: 1 hour

  £45.00 per session - Half termly block of sessions (5-6 weeks)

  • Individually tailored sessions on Reformer, V-frame & Pilates Chair (and/or Mat)
  • A good introduction for anyone who is new to Pilates apparatus
  • Available as Beginner, Intermediate or Advanced, Rehabilitation and Sports Conditioning
  • Ideal for rehabilitation of specific injuries or for focussing on particular sports requirements

 

Duo Session: 1 hour

£25.00 per person per session- Half termly block of sessions (5-6 weeks)

  • Tailored sessions on Reformer, V-frame & Pilates Chair (and/or Mat)
  • Available as Beginner, Intermediate or Advanced, Rehabilitation and Sports Conditioning
  • In a pair, still enabling you to work to your own individual level
  • Trial sessions available

 

 Mat & Small Equipment Session: 1 hour in the Studio:

£10 each in a session of 5

£12 each in a session of 4

£15 each in a session of 3

  • Small equipment includes therabands, Magic Circles, foam rollers, weights, resistance bands, soft balls and Swiss balls.
  • The small class sizes mean that you will receive close attention and that the exercises can be adjusted individually if necessary.

 

TIMETABLE:

TERMTIME SESSIONS : WEEKDAYS 8.30AM, 9.45AM, 11.15AM, 2PM AND 3.15PM   (please contact me for availability)

EVENING SESSIONS: 7PM AND 8PM

SCHOOL HOLIDAY SESSIONS: ON REQUEST

 

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